All Recipes

Save money and seafood on the table of housewives in the coastal area

Sea catfish. We call it dogfish. Silly dogfish. Some people call it walking around fish. Silly walking. Walking around catfish. Although the names vary from place to place, it's not hard to see. One thing is the same. They all think this fish is... ...

7 Steps

Hot kidney flower

Please give me some advice.

6 Steps

Stir fried pork liver with green pepper

As we all know, pig liver has a high nutritional value. It is rich in protein, vitamin A and B, as well as calcium, phosphorus, iron, zinc and many other minerals. It is a necessary and easily deficient nutrient for human body. Eating more can p... ...

10 Steps

Sweet water with quail egg and egg flower

Frangipani is a common flower in Guangdong. Fresh frangipani can be made into all kinds of sugar water. It can cure damp and hot diarrhea, detoxify and moisten the lungs. It can be used as a medicine by drying the seeds. It is found in Wanglaoji... ...

6 Steps

Pigeon soup with Chinese date and American ginseng

Nourishing Soup for the whole family

3 Steps

Stewed chicken leg pot

Every time the family loves the heartwarming pot. Today, they are creating another one - braised chicken leg pot

6 Steps

Stir fried bean sprouts with coriander. Light fat and slimming

It's getting hotter. When you get home from exercise, you want to have some porridge. Vegetables and pancakes. Mung bean sprouts are rich in vitamin C and riboflavin. Mung bean sprout is rich in dietary fiber and low in calories. It is a kind of... ...

11 Steps

Crab

When I take my baby to the supermarket to buy food, I see the baby crab version of crab racing in the aquatic area. What's crab racing? I don't think many people know. In fact, crab racing has nothing to do with crab. It's mainly a delicacy made... ...

11 Steps

Stewed fish

Look at the cover photo and guess where the fish is? Ha ha. It's all fans. The fish is hidden below. I like eating fish very much. I haven't done it. The first time I made fish, it's really delicious.

6 Steps

Oil free and sugar free Kwai legs.

As a senior nutritionist, how can you refuse food when you lose weight. It is a life creed. It is an oil free, sugar free, simple and quick hand. Kwai can learn the big dish once you learn it. Just a rice cooker and a few simple ingredients can ... ...

7 Steps

Tomato beef Chickpea

Chickpeas are rich in amino acids and plant proteins. In addition, they are rich in iron and trace elements. It can make metabolism faster. There's also the prevention of obesity. Chickpeas are a low calorie food. And the fat content is also ver... ...

10 Steps

Crayfish with mashed garlic. It's so delicious that you can't let it go

Crawfish season is coming. Everyone starts to make crawfish. Garlic is more suitable for children and the elderly.

18 Steps